On the treadmill, pushing myself to the limits meant 3K. A lot of brisk-walking and a few sprints.
So, I am happy to be back on track when I finished 5K yesterday during the World Vision Run.
Congratulations to me! :)
Monday, June 25, 2012
PA #4 Finishing 5K
Since I started going back to the gym, I can be usually seen on the treadmill. I do not enjoy the bike and the other cardio machines.
On the treadmill, pushing myself to the limits meant 3K. A lot of brisk-walking and a few sprints.
So, I am happy to be back on track when I finished 5K yesterday during the World Vision Run.
Congratulations to me! :)
On the treadmill, pushing myself to the limits meant 3K. A lot of brisk-walking and a few sprints.
So, I am happy to be back on track when I finished 5K yesterday during the World Vision Run.
Congratulations to me! :)
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